Services -

Fitness Science offers a full range of training and treatments services.

15 years ago we created an innovative training experience using fitness principles designed for athletes, but suited to everyone.

No unrealistic standards, just workouts and treatments tailored to you.

Services and Treatments

Personal Coaching

An integrated approach that includes assessment, movement correction, personalized training, and guidance to optimize your health outside your workout. Whether you just want to FEEL BETTER or are interested in pushing your physical abilities to incredible new levels. This is the most comprehensive and effective process available.

It’s our mission to elevate your performance and health span.

Fitness Science for Companies

On-site health and fitness solutions. We design and equip customized, turn-key amenities; provide complete facility management; and deliver full-scale programs and services to give businesses a competitive edge.

Online Group Training

Whether you are travelling or at home, you can join our live group training. Workouts are short, effective, suitable for any fitness level, and easily fit into your busy schedule. Tap into a library of pre-recorded lessons 24/7. Connect to a personal trainer for your complete individualized program.

It’s our mission to elevate your performance and health span.

Therapeutic Treatments

Treating everything from injuries to insomnia, our practitioners address the underlying causes of your condition, not just the symptoms. We use scientifically-based, tested treatments in our arsenal.

Access mobile treatments from the convenience of your workplace. Our integrated therapeutic approach combines functional medicine with massage therapy, acupuncture and/or acupressure massage.

In-Person Group Training

Train in a group under the supportive guidance of experts who help you work hard, but at your own pace, in fun, inspiring sessions.

Fitness Science Group Training sessions are more than just a workout class- they are an experience! Our experts design each workout to integrate the best training principles into an inspiring, fun, and efficient structure. Everyone works hard, but at their own pace in an amazingly supportive environment. More than anything else, our members make these classes truly special.

Testimonials

I had the opportunity of working with Mr. Chamney when he was hired as consultant to buy and install physical conditioning equipment for our touring show Alegría, then in Europe. I was greatly impressed by the quality and attention he put into his work, ensuring everything was to our satisfaction and adapted to our special conditions. I definitely recommend Jason and would certainly do business with him again without hesitation.

Sylvie Galarneau

Sido, Susanna, Sam, Naomi & Jason are amazing fitness trainers. Their different style of workouts throughout the week give a great, full body workout! I always feel completely comfortable and in control, with the ability to target desired areas, or train with variations if needed. Training with Fitness Science over the past 2.5 years has made me feel better, healthier, and more energized!

Nikkie

I’ve been in FitnessScience classes for 4 years now, and I highly recommend them. I find it very convenient that the classes are in my building and available during lunch which minimizes any disruption to my work schedule.

Allan

Great classes. Efficient and effective. You can have a challenging workout and be back at your desk in an hour. I really like that the classes are also a community with a range of different fitness levels, but the classes are great for all.

Jane M.

I’ve always struggled with prioritizing my fitness. The classes offered are great because they allow me to easily fit fitness into my lunch hour, provide me with a structured workout and leave me energized for the rest of my day.

Jordan W