Sido, Susanna, Sam, Naomi & Jason are amazing fitness trainers. Their different style of workouts throughout the week give a great, full body workout! I always feel completely comfortable and in control, with the ability to target desired areas, or train with variations if needed. Training with Fitness Science over the past 2.5 years has made me feel better, healthier, and more energized!

This ultra-effective training changed my life! The countless hours I spent trying to work the fat off before this program were a waste of time and I felt like I was going to get injured. I feel absolutely energized! I am able to do sports and activities now that before the program seemed almost impossible. I`ve lost 20 pounds of fat and feel fit!

I’ve been in FitnessScience classes for 4 years now, and I highly recommend them. I find it very convenient that the classes are in my building and available during lunch which minimizes any disruption to my work schedule.

Great classes. Efficient and effective. You can have a challenging workout and be back at your desk in an hour. I really like that the classes are also a community with a range of different fitness levels, but the classes are great for all.

I’ve always struggled with prioritizing my fitness. The classes offered are great because they allow me to easily fit fitness into my lunch hour, provide me with a structured workout and leave me energized for the rest of my day.