fitness science consultant
Certified Personal Trainer
• Certified Yoga Teacher
• Prenatal Yoga Studies
PUSH BEYOND YOUR LIMITS WITH TRICIA
Tricia found her way into health and fitness field, using it as medicine to calm her mind and body to remedy acute anxiety. She began by running but eventually found her passion practicing yoga.
In 2016, she became a 200-hour certified yoga teacher, and a certified personal trainer. She has also completed a Prenatal Yoga Teacher Program. In 2017, Tricia used her knowledge to accomplish the extreme achievement of winning first place overall in a bikini competition.
Tricia trains clients online and in person, helping them reach whatever goals they may have. Her style is unique and fierce. She believes in connecting mind, body, and spirit to maximize results in a workout. In her group sessions, Tricia will encourage you to stay positive, support eachother, yet be focused on yourself. Her energy will help push your body beyond what you thought it was capable of – because she believes in you!