fitness science consultant

Certified Personal Trainer

SUSANNA MAKELA

Nutrition Coach

CrossFit L1 Trainer

susanna@FitnessScience.ca

about me

 

AN ACCOMPLISHED RUNNER

 

 Susanna is an American Council of Exercise Certified Personal Trainer, a CrossFit Level 1 Certified Trainer, and a Precision Nutrition Level 1 Certified Coach. She is also a lover of trail running, and an endurance athlete who has completed more than 10 full marathons, including Chicago, Boston, New York, and Berlin (with a personal best of 3:12).

In 2015, Susanna left a successful career in high tech to pursue her passion for food, health, and fitness. She has danced in Cuba, led a nutrition program for CrossFit athletes in Colombia, boot-camped in Spain, and ran up mountains throughout Central and South-America. She is determined to share her experiences and expertise through a uniquely informed approach to training.

Susanna loves to combine various training techniques and styles she has learned around the world to create challenging, goal-driven, and rewarding workouts and programs, and loves encouraging people to achieve things they didn’t think possible.

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