fitness science consultant

Certified Personal Trainer


Health Coach

Pre/Post Partum Exercise Specialist

about me




Sido has been one of our most valued Fitness Science consultants for the past 8 years. Sido combines an exceptional eye for movement quality with a knack for designing creative, functional workouts that maximize her clients’ results.

Sido is certified by the American Council of Exercise as a Personal Trainer, Health Coach, and an Orthopaedic and Corrective Exercise Specialist. 

She is also a certified Pilates Instructor, and Gymnastics and Acrobatics coach. However, Sido doesn’t just teach, she lives every day on the path to elite human performance.

As one of Vancouver’s most talented professional Circus artists, she has no problem leading by example. Fitness Science clients give Sido rave reviews for her workouts, programs, and day-to-day guidance. Her unique passion for success and her goal-oriented approach enable her to individualize fitness programs that are challenging, rewarding, and above all fun.

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