This is our second set of workouts utilizing the resistance bands.
We love incorporating resistance bands into our workouts because they are portable, perfect for at-home or backyard/park workouts, and come in a variety of strengths.
In case you missed our first resistance band workout, here’s where to find that.
Here’s how to ensure that your resistance bands are properly anchored to avoid any mishaps:
Buy your resistance bands here:
Resistance Band Workout II
2) Standing Right Arm Press